Get GoalPop reminder texts
GoalPop is a goal-tracking app made by GoalPop, where people set personal goals and log progress toward them. These text messages go only to GoalPop’s own customers, about their own goals — they are never marketing for anyone else.
GoalPop goal reminders sends short reminders about the goals you are tracking in GoalPop — a daily check-in, a note from Coach Poppi, an evening progress nudge, and a weekly recap. You choose which ones you get and what time they arrive.
Sign up for texts
US & Canada mobile numbers. We text a one-time 6-digit code to confirm the number belongs to you.
Text reminders are completely optional.
You can create and use a GoalPop account, subscribe, or enroll in a program without providing a phone number or agreeing to texts.
Two optional ways to opt in
SMS consent is never part of creating an account, accepting GoalPop’s general terms, subscribing, or enrolling in a program. Reminder delivery requires a GoalPop Pro plan, but purchasing Pro does not opt anyone into texts.
- Public web form: Enter a mobile number on this page, optionally select the separate unchecked SMS consent box, request a code, and enter the code to verify the number. Choose “No thanks” to continue to account creation without texts; no phone number, consent record, or messaging preference is saved.
- Inside the app: Sign in and open Settings → Notifications. Enter a mobile number, optionally select the same separate unchecked SMS consent box, request a code, and enter the code to verify the number. Choose “Not now” to return to the dashboard and keep using GoalPop without texts.
Mobile number
I agree to receive recurring goal reminder text messages from GoalPop at the number provided. Consent is not a condition of purchase. Msg & data rates may apply. Msg frequency varies (0–4/day). Reply STOP to opt out, HELP for help.
Enter the 6-digit code we texted you
What the messages look like
Daily check-in
GoalPop check-in: Morning Workouts 67% • Read 12 Books 25%. Log today's progress: https://goalpopapp.com/dashboard Reply STOP to opt out
Daily Coach Poppi note
GoalPop — Coach Poppi: Small and consistent beats big and occasional. Morning Workouts 67% • Read 12 Books 25%: https://goalpopapp.com/dashboard Reply STOP to opt out
Evening nudge
GoalPop: nothing logged today. Keep your momentum going towards your goals — Morning Workouts 67% • Read 12 Books 25%: https://goalpopapp.com/dashboard Reply STOP to opt out
Weekly recap
GoalPop weekly recap: Morning Workouts 67% (+8) • Read 12 Books 25% (+3). Full week: https://goalpopapp.com/dashboard Reply STOP to opt out
Opt-in confirmation
GoalPop: You're confirmed for texts about your goals. Msg & data rates may apply. Reply STOP to opt out, HELP for help.
Program details
- Program name: GoalPop goal reminders, from GoalPop.
- Message frequency: varies by the reminders you choose — typically 0 to 4 messages per day, plus one weekly recap.
- Cost: Message and data rates may apply. GoalPop does not charge for the texts themselves; reminder delivery is included with a GoalPop Pro plan.
- Opt out: reply STOP to any message to stop all texts, or turn texts off in Settings → Notifications.
- Help: reply HELP, or email support@goalpopapp.com.
- Carriers: carriers are not liable for delayed or undelivered messages.
We never share your mobile number
Mobile information will not be shared with or sold to third parties or affiliates for marketing or promotional purposes. Text messaging originator opt-in data and consent are not shared with any third parties, other than the messaging provider needed to deliver your messages.
Read the full SMS Terms & Conditions and Privacy Policy.