Library

Program Resources

Three companion articles for the orientation and each of the six weeks — a blend of science, mystic perspective, and identity work to support your journey.

22 articles published

The GoalPop Philosophy

Foundational reading
Hybrid · Recommended before the program

Goal Tracking vs Habit Tracking: Which One Actually Moves You Forward?

Goal tracking measures outcomes; habit tracking measures actions.

Welcome to GoalPop — Orientation

Self-Paced

Week 1 — Define Your Goals

Week 1

Week 2 — Break It Down

Week 2

Week 3 — Build Your System

Week 3

Week 4 — Stay in Motion

Week 4

Week 5 — Review + Refine

Week 5

Week 6 — Finish + Celebrate

Week 6